Why Now is the Best Time to Start Drinking Cacao: A Look at Its Health Benefits from Hawaii's Craft Chocolate Makers

In recent years, the spotlight on natural and holistic approaches to health has illuminated the remarkable benefits of cacao, particularly in its purest form—100% cacao, devoid of any added sugars. As more people seek ways to enhance their health through diet, understanding the advantages of incorporating pure cacao into daily routines is more relevant than ever. Here's why now is the best time to start embracing this powerful superfood.

Jennifer Jones, Hawaii Craft Chocolate Maker

But first, let me introduce myself! I’m Jennifer Jones, founder of Earth Guardian Academy and co-owner of Island Sharks Chocolate. I Have been growing my own food all my life, and am an advent passionate about the over health of everyone on this planet. The love of my life and my business partner, Ethan, has been healing from a surfing accident that left Ethan disabled for the past 10 years, two years ago he underwent two titanium spinal implant surgeries and is still on the mend. With the help of cacao we've both personally experienced the transformative health benefits of cacao. We are passionate about crafting chocolate that’s as good for you as it is for the Earth. If you’re looking to enhance your health and enjoy some of the finest flavors nature has to offer, you’ve come to the right place. Let’s explore why now is the perfect time to incorporate our 100% pure cacao into your daily routine.

1. Heart Health Benefits

Cacao is rich in flavonoids, specifically flavanols, which have been extensively studied for their positive effects on heart health. These compounds help to improve blood flow to the heart and brain, reducing the risk of blood clots and lowering blood pressure. Flavanols also increase the production of nitric oxide, which relaxes the blood vessels and enhances circulation. Studies have shown that consuming flavonoid-rich cacao can lead to a significant decrease in blood pressure among individuals with hypertension, which is a major risk factor for heart disease.

Our Island Sharks Chocolate is focused on maximizing the heart-health benefits of cacao. Rich in heart-healthy flavonoids, our chocolate not only improves blood circulation and lowers blood pressure but also significantly decreases the risk of heart disease. Enjoy our chocolate as part of your daily routine for a heart-healthy lifestyle.

Every cup offers a blend of rich flavors and health benefits, perfect for your wellness journey. Photo Credit : Freepik

2. Natural Diabetes Management

The potential benefits of 100% cacao extend to diabetes prevention as well. The high fiber content in cacao can help regulate blood sugar levels, reducing spikes after meals. The flavonoids in cacao improve insulin sensitivity, thus helping to prevent type 2 diabetes. Regular consumption of cacao without added sugars can contribute to maintaining a balanced diet, crucial for diabetes management and prevention.

As Hawaii's premier craft chocolate maker, our 100% cacao chocolate is an ally in managing and preventing diabetes. It's free from added sugars, high in fiber, and packed with natural properties that enhance insulin sensitivity. Choose Island Sharks Chocolate for a delicious way to support your health without the sugar spike.

3. Stress Reduction Properties

Cacao is also celebrated for its adaptogenic qualities, meaning it can help the body manage stress more effectively. These properties come from its rich content of magnesium and various phytonutrients that aid in reducing cortisol levels, the body's primary stress hormone. By promoting a sense of calm and well-being, cacao can be a valuable addition to a stress management routine, making daily challenges more manageable.

Ethan Swift, owner of Island Sharks Chocolate

For Ethan, incorporating Island Sharks Chocolate into his recovery diet has been essential for managing stress and aiding in his healing process after spinal surgeries. The high magnesium content in our cacao helps regulate the nervous system, providing a gentle, soothing effect that has been a crucial part of his recovery. Similarly, I've found the magnesium in our chocolate beneficial for balancing hormones, which helps smooth out the highs and lows associated with hormonal changes throughout the month. This makes it a supportive choice for my overall hormonal health.

4. Mood Enhancement

Beyond its physical health benefits, cacao is a natural mood enhancer. It contains anandamide, often referred to as the "bliss molecule," which can create a temporary feeling of euphoria. Additionally, cacao boosts the brain's levels of serotonin, the neurotransmitter responsible for mood regulation. This makes it a great dietary choice for those looking to naturally improve their mood and overall mental health.

I’ve personally felt the mood-enhancing effects of our cacao. Regular consumption of Island Sharks Chocolate can reverse signs of aging and make it easier to maintain healthy eating habits. It’s a delicious mood booster that is easy to make and drink daily.

5. Antioxidant-Rich Superfood

Cacao is one of the most potent sources of antioxidants, surpassing even renowned superfoods like blueberries and acai. These antioxidants protect the cells from oxidative stress and inflammation, which are linked to a myriad of chronic diseases and age-related health issues. By integrating cacao into your diet, you're not only indulging in a rich, flavorful experience but also providing your body with essential tools to combat environmental and metabolic stresses.

Imagine Yourself Drinking a Cup of hot cocoa made from Hawaii Cacao right now.

Our chocolate is a powerhouse of antioxidants, crucial for combating oxidative stress and inflammation. Grown under the unique environmental conditions of Hawaii, our cacao is exceptionally rich in beneficial compounds, making Island Sharks Chocolate a must-have in your diet.

How you can get started today drinking cacao

The timing has never been better to start integrating 100% cacao into your diet. With its vast array of health benefits—from enhancing heart health and preventing diabetes to its adaptogenic qualities and mood-enhancing properties—cacao is a true superfood. As people continue to seek out natural and effective ways to improve their health, turning to traditional, plant-based options like cacao is a wise and delicious choice. So why wait? Start reaping the bountiful benefits of pure cacao today and make a step towards a healthier, happier you.

Choosing Island Sharks Chocolate means you're not just indulging in some of the world's best chocolate; you're also taking a step towards a healthier, happier life. Dive into the world of health benefits and exquisite taste with Island Sharks Chocolate today! Check out our offerings and subscribe to our ceremonial cacao by visiting our Hawaii Chocolate Subscription page. Join us on this delicious journey of health and healing!

Also, do not forget to join me over at my personal Youtube Channel, this is where you will find more about Chocolate in the near Future.

If you would rather listen to my blog, I used Lumen5 to help me take my blog and make a video :